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effects of creatine supplementation for the weight lifter/body builder is that creatine suggests that an initial creatine stimulated gain in
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Creatine can cause bad breath, flatulence, and weight gain from excess water retention—cues that might have encouraged volunteers to
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of creatine use depends on how much muscle gain weight and total body water content (see study at bottom of page). What is Creatine?
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Creatine supplementation often causes weight gain that can be mistaken for increase in muscle mass. Increasing intracellular creatine may cause an
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than weight gain have been reported. In addition, I am not aware of any significant medical complications that have been linked to creatine
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on a good weight gain of about 20lbs in short order. Let's get to it. Read How to Gain Weight here Creatine Guide What is Creatine? Creatine
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You CANNOT gain muscle weight and burn fat at the same time No supplements out on the market work at all, NONE, not even creatine or NO2
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side effect of creatine — one that is sought after by athletes who need to increase their size. But with prolonged creatine use, weight gain
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Are there any side-effects or known health risks? The only consistent side-effect of creatine supplementation is weight gain.
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