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effects of creatine supplementation for the weight lifter/body builder is that creatine suggests that an initial creatine stimulated gain in

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Creatine supplementation often causes weight gain that can be mistaken for increase in muscle mass. Increasing intracellular creatine may cause an

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than weight gain have been reported. In addition, I am not aware of any significant medical complications that have been linked to creatine

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Are there any side-effects or known health risks? The only consistent side-effect of creatine supplementation is weight gain.

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