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Creatine Cycling

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Does anyone cycle their creatine use? I thought my supplement store recommended taking a break from it's use.

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with creatine supplementation. Of course, another important factor is what type of creatine you're using. I never made great gains with creatine

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Many people find that after a few weeks, the gains they make on creatine monohydrate begin to taper off or even disappear altogether.

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thanks for your time Seb. Simon 09-02.-2004, 04:35 AM #2. Wayne S. Hill Guest. Posts: n/a Re: Creatine cycling

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How long should you be taking creatine before you take a break from it, and how long should the break be before taking it again? LUKassZ

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